Bedtime Bliss Blend is a calming herbal tea thoughtfully designed to help you unwind and prepare for a restful night’s sleep.
 
This soothing blend combines the natural relaxation-promoting properties of Peppermint, Passionflower, Lemon Blam, and Hops offering a gentle yet effective way to ease into slumber.
 
Ingredients & Benefits:
Hops: Often associated with beer-making, hops also have a long history as a sleep-supportive herb. They help relax the mind and body, promoting deeper, more restorative sleep.
Lemon Balm: This fragrant herb is cherished for its calming effects on the mind. It helps reduce stress and anxiety, creating the perfect mental state for drifting off to sleep.
Peppermint: With its cooling and refreshing flavor, peppermint aids digestion and helps relax the body. Its calming properties also contribute to an overall sense of well-being.
Passionflower: A natural remedy for stress and insomnia, passionflower helps quiet the mind, easing racing thoughts that can keep you awake.
 
Taste Profile:
Bedtime Bliss Blend offers a soothing and balanced flavor. The overall experience is soothing and refreshing, with a balance of cool mint, soft citrus, mild floral sweetness, and a touch of bitterness from the hops. This tea is a great calming evening tea with a relaxing and slightly sedative effect.
 
Benefits:
Helps reduce stress and anxiety for a peaceful mind.
Supports relaxation and prepares the body for sleep.
Promotes deep, restful, and restorative sleep.
Eases digestive discomfort that may disrupt rest.
 
DIRECTIONS:
These easy to follow directions & dosing are included. 
1. Bring 8 oz of water to a boil.
2. Place 1 heaping teaspoon of loose tea into a tea bag or tea infuser. You can place the loose tea directly into a teapot or cup to steep but you will need to strain it before you drink the tea.
3. Pour boiling water over the loose tea and let steep 15 - 20 minutes in a covered cup with hot water for maximum benefits. Covering, helps prevent any nutrients from escaping in the form of steam.
4. Remove the loose tea and sweeten if desired.
5. Enjoy!
 
Package Yields 10 - 15 teaspoons of tea
Caffeine-free + Organic
 
DISCLAIMER:  Do not drink this tea If you are pregnant or nursing. Not suitable for young children.  All information provided about the herbs used is for educational purposes only. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any diseases or illnesses.
 
WHY DRINK OUR TEA? At Rooted In Love Teas all teas are handcrafted and formulated using the finest tea leaves and herbs without using “natural flavors” or “additives.” Each tea is hand-blended in a single batch to ensure consistent quality and flavor.